Multifunctional equipment is necessary for your goals. They may seem inferior to everything else you see in a gym, but they carry a punch! These are great starters for a new home gym as well as additions to an established gym.

And don’t forget your scale and heart rate monitors! They serve a great purpose as well for helping you to see exactly where you are along your health journey.

On certain items, I do make a small commission. Thank you for supporting my small business!

Multi-Functional Bench
Resistance Bands with Handles
Glute Development Bands
Weighted Bar with Bands
Bulgarian Split-Squat Stand
Withings Body Comp Scale

Body Composition Scale and Heart Rate Monitors

Renpho Body Comp Scale
Polar Heart Rate Band w/GPS
FitBit
Garmen